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WOD-A-THON 2020

May 8 @ 7:00 pm - May 9 @ 7:00 pm

$75 – $125

Portion of all proceeds go to the Special Olympics!!

We are back for our 4th semi-annual 24-hour CrossFit-style endurance event. We will be completing one workout every hour on the hour for a total of 24 consecutive hours.

There will be 3 levels of glory; Heavy, Challenge, or Light.

Heavy: 24 consecutive hours. 
Challenge: 12 consecutive hours. 
Light: 6 consecutive hours. 

Some workouts will be team or partner style.

CrossFit experience is REQUIRED. You are under no obligation to RX every movement, but you need to know the fundamentals of each movement. There will be scaling options provided for more complex movements/weight and you will not be penalized for scaling a workout. If our coaches need to take time out of the hour to teach you how to perform a movement, that is time taken away from rest time. This event is not to learn, it is to endure.

**If you plan on participating in this event and you DO NOT have CrossFit experience, please contact Schedule II CrossFit to enroll in a Fundamentals Class (On-Ramp) NO LATER THAN APRIL 15, 2020.

Details

Start:
May 8 @ 7:00 pm
End:
May 9 @ 7:00 pm
Cost:
$75 – $125
Event Category:

Organizer

Aletheia Stratos
Phone:
7749940064
Email:
easthamptonstrength@gmail.com
Website:
www.ehstrength.com

Venue

Schedule II CrossFit
201 West High Street, B1
East Hampton, CT 06424
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